MAIA RUN

MAIA RUN

Run Coaching

  • Online Programming

    Individualised one on one coaching designed to provide you with everything you need to reach your goal - no matter how big or small!

    Your training program will be tailored specifically to your goals, running experience, injury history, lifestyle and family commitments.

  • Bump to 5km

    COMING SOON

    The Ultimate Postpartum Return to Running Program.

    • 10 level running program

    • Quick, mum-friendly STRENGTH sessions

    • Evidence based resources and education

    • Complete at your own pace with an entire year of online access.

  • Social Runs

    Run with MAIA at planned runs in the Mornington Peninsula, Frankston or Casey regions, or join out team at selected events!

    Stay connected via our socials to stay informed!