Thu, 26 May

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Online Event

Born to Move

Returning to exercise postpartum

Born to Move

Time & Location

26 May, 8:00 pm – 9:00 pm

Online Event

About the event

As part of Exercise Right Week 2022, join us for a free info session on returning to exercise postpartum!

We will cover:

  • Postpartum rehab - why you should be treated like an athlete
  • Optimising your return - preparing for postpartum, whilst pregnant
  • Mama milestones (versus timelines)
  • Returning to impact/running/sport
  • Energy balance - nourishment over restriction
  • Breastfeeding and exercise

and more!

Tickets

Price

Quantity

Total

  • Free Ticket

    $0

    Sale ends

    25 May, 8:45 pm

    $0

    0

    $0

Total

$0

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